Sausage & Peppers | Keto & Low Carb

Sausage & Peppers are delicious! Usually they are covered in sugary marinara sauce and can increase your carb intake way more than you’d like. Here’s an idea on how to deconstruct that idea and make a ketogenic, low carb friendly dish of sausage and peppers.

Preheat Oven to 375
In a casserole dish place 12 italian sausage links.
Cover with: 3 sliced bell peppers, 1 sliced yellow onion, chopped garlic, & cherry tomatoes.
Sprinkle sea salt & basil over the entire dish.
Drizzle olive oil and mix.
Cover with aluminum foil and bake for 90 minutes.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: