Yes! You can STILL have pasta dishes when eating low carb, you just need to get creative. See below for details of ingredients, recipe, & macros. This recipe doesn’t have perfect macros but is extremely low carb and can be worked into your ketogenic lifestyle.
1lb Shrimp, deveined
4 TB Butter
1/2 C white wine
2 Handfuls of Squash or Zucchini Noodles
Salt, Pepper, Crushed Red Pepper, Chopped Garlic, Chopped Parsley
Grated Parmesan Cheese
+Melt butter in a pan, add garlic. Add lemon juice, white wine & crushed red pepper.
+Add Shrimp and cook until pink. Season with Salt & Pepper. Add noodles! Add parsley.
+Plate and add grated parm.
MACROS | Fat 32g, Protein 66g, Net Carbs 6g