What I Eat In a Day (Smashburger)

I get asked the question all the time, “Ok low carb, but like, then what do you eat all day?” What do I eat all day? Delicious food! That’s what!

For real though, it’s not hard to stay within the Macro allotment for a ketogenic or low carb diet. The way I usually track isn’t strict keto. I do more lazy keto, low carb. You can see how I track my Macros here.

So every now and then I spend a day filming what I eat. Everything. If i have a snack, it’s in there. If I drink something other than water, I include it. This particular day I had an extremely late dinner which forced me to visit Smashburger for some takeout. But even then, I found a keto-friendly option!

Check out my full day of eating keto in the vlog below. Do you have any low carb fast food favorites? Share in the comments!


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