Full day of eating keto low carb with perfect MACROS at the end! I use the carb manager app to track breakfast, lunch, and dinner and show you at the end of the video where exactly everything landed.
Keto/Low Carb Crockpot Recipe
I love a great crockpot recipe! I was inspired by the recipe that Ashlyn posted on her blog belleofthekitchen.com and decided to go for it myself. In the video you get to see for yourself the exact ingredients I used, how much of them I threw into the crockpot, some alterations I made along the way, and then how it looks before cooking, during, and plated for dinner!
I’ll list of the ingredients down below and include some pics along with the video from my youtube channel.
- bottom round
- brown gravy mix
- onion powder
- garlic powder
- dill *optional, I didn’t have this on hand.
Throw it all in and cook on low for 6-7hrs. Keep covered.
I ended up throwing in 2 sticks of butter and I used all of the drippings as gravy over the meat when I served it. The gravy was DELICIOUS! I’m picky and seriously, it was really good.