Full Day of Eating Keto

Full day of eating keto low carb with perfect MACROS at the end! I use the carb manager app to track breakfast, lunch, and dinner and show you at the end of the video where exactly everything landed.

What is Keto Coffee?

What is Keto Coffee? I’m talking all things keto coffee, bulletproof coffee, and keto kreme. We’re also unboxing and tasting the Latte Nut Keto Kreme flavor by Pruvit. Don’t worry, there’s video on HOW I actually make it too! Curious about keto coffee? This video is for you!

Pruvit’s Keto Kreme: https://carlyvoinski.shopketo.com

VIDEOS ON KETO COFFEE

Bulletproof Coffee Two Ways: https://youtu.be/iWWSEqW1G1Y

BPC & Keto Kreme: https://youtu.be/rr7JF0ZhnDc

BPC with MCT Oil: https://youtu.be/ikS_33zLKoI

Tea Well Influenster Unboxing & Taste Test!

Influenster sent me another box and this time it was the Tea Well by Celestial Seasonings box. It came with four different flavors to try, a mix of caffeine and caffeine free.

This item was received complementary for review purposes so in this video I not only unbox everything but taste test it too! I even ranked them 1-4 so watch along with me and let me know what you think.

Have you tried these already? Thoughts?

Quick & Easy Keto Low Carb

I really needed a meal that would leave me feeling full and energized. I didn’t plan this. I literally just looked at what I had in the fridge and figured something simple out. It’s not revolutionary but it works.

At the end I calculated my MACROS with the Carb Manager app and boom! PERFECT MACROS!! What are the chances of that? Pretty good actually. Once you get the hang of keto, you can totally rock perfect MACROS.

What are your fave simple go to meals?

I tried the OMAD Diet!

When it comes to only having one meal a day (OMAD) it seems simple. But how about when you do it for an extended period of time?

I have to say that while this intense type of intermittent fasting can have huge benefits there are also downers. In this video I share my story and what I learned. It wasn’t always easy but hey, most good things aren’t right?

Have you tried the OMAD diet? What helped you achieve your goals with it? Did you plan your one meal each day? How organized did you need to be?