Full day of eating keto low carb with perfect MACROS at the end! I use the carb manager app to track breakfast, lunch, and dinner and show you at the end of the video where exactly everything landed.
What is Keto Coffee? I’m talking all things keto coffee, bulletproof coffee, and keto kreme. We’re also unboxing and tasting the Latte Nut Keto Kreme flavor by Pruvit. Don’t worry, there’s video on HOW I actually make it too! Curious about keto coffee? This video is for you!
Pruvit’s Keto Kreme: https://carlyvoinski.shopketo.com
VIDEOS ON KETO COFFEE
Bulletproof Coffee Two Ways: https://youtu.be/iWWSEqW1G1Y
BPC & Keto Kreme: https://youtu.be/rr7JF0ZhnDc
BPC with MCT Oil: https://youtu.be/ikS_33zLKoI
I really needed a meal that would leave me feeling full and energized. I didn’t plan this. I literally just looked at what I had in the fridge and figured something simple out. It’s not revolutionary but it works.
At the end I calculated my MACROS with the Carb Manager app and boom! PERFECT MACROS!! What are the chances of that? Pretty good actually. Once you get the hang of keto, you can totally rock perfect MACROS.
What are your fave simple go to meals?
I received my 10 day challenge! It took about 5-7 business days to get to me from the time I ordered it. I recorded my unboxing and explain what I’m doing, why I’m doing it, and how you can do it too!
Essentially, I’m challenging myself to eat smart for 10 days, each day to drink a packet of premium electrolytes, and 2 ketone drinks each day. Doing this alone could be a struggle, so I’m doing it with a community within Facebook and some of my friends!
Are you ready to do this with me? Check out the info here…
I’ll be posting about the challenge on my Instagram. I would love to connect with you!
So I did Shoprite from home, ordered online & got it delivered. I recorded my haul to show you some of my keto/low carb options, meal ideas, school lunch items, and then of course the items that are NOT low carb. Also included, whether or not they got my order right…
Have you done food shopping online? Tell me about your experience!