Full Day of Eating Keto

Full day of eating keto low carb with perfect MACROS at the end! I use the carb manager app to track breakfast, lunch, and dinner and show you at the end of the video where exactly everything landed.

What is Keto Coffee?

What is Keto Coffee? I’m talking all things keto coffee, bulletproof coffee, and keto kreme. We’re also unboxing and tasting the Latte Nut Keto Kreme flavor by Pruvit. Don’t worry, there’s video on HOW I actually make it too! Curious about keto coffee? This video is for you!

Pruvit’s Keto Kreme: https://carlyvoinski.shopketo.com

VIDEOS ON KETO COFFEE

Bulletproof Coffee Two Ways: https://youtu.be/iWWSEqW1G1Y

BPC & Keto Kreme: https://youtu.be/rr7JF0ZhnDc

BPC with MCT Oil: https://youtu.be/ikS_33zLKoI

Tea Well Influenster Unboxing & Taste Test!

Influenster sent me another box and this time it was the Tea Well by Celestial Seasonings box. It came with four different flavors to try, a mix of caffeine and caffeine free.

This item was received complementary for review purposes so in this video I not only unbox everything but taste test it too! I even ranked them 1-4 so watch along with me and let me know what you think.

Have you tried these already? Thoughts?

Quick & Easy Keto Low Carb

I really needed a meal that would leave me feeling full and energized. I didn’t plan this. I literally just looked at what I had in the fridge and figured something simple out. It’s not revolutionary but it works.

At the end I calculated my MACROS with the Carb Manager app and boom! PERFECT MACROS!! What are the chances of that? Pretty good actually. Once you get the hang of keto, you can totally rock perfect MACROS.

What are your fave simple go to meals?

Mississippi Pot Roast

Keto/Low Carb Crockpot Recipe

I love a great crockpot recipe! I was inspired by the recipe that Ashlyn posted on her blog belleofthekitchen.com and decided to go for it myself. In the video you get to see for yourself the exact ingredients I used, how much of them I threw into the crockpot, some alterations I made along the way, and then how it looks before cooking, during, and plated for dinner!

I’ll list of the ingredients down below and include some pics along with the video from my youtube channel.

  • bottom round
  • butter
  • brown gravy mix
  • pepperoncinis
  • onion powder
  • garlic powder
  • salt
  • pepper
  • parsely
  • dill *optional, I didn’t have this on hand.

Throw it all in and cook on low for 6-7hrs. Keep covered.

I ended up throwing in 2 sticks of butter and I used all of the drippings as gravy over the meat when I served it. The gravy was DELICIOUS! I’m picky and seriously, it was really good.