The worst part of any diet? The beginning! Getting started can be the most difficult part. Whether you’re starting keto, paleo, whole 30, or coming back to a familiar way of eating, there are some standards that can help you break into the routine.
In the video above I share my three go to tips and I also share a little bit of my story as to where I’ve been and why my uploads were down over the past handful of months.
I”m really looking forward to connecting with you guys more. What are some of your tips and tricks when starting a new diet?
What are ketones? Who can drink ketones? What are the benefits? I lay it all out in this video! The ketones I make reference to are the top of line Pruvit NAT ketones and I show them in this video as well.
In addition to explaining when during the day I drink them and why I drink them, this video has a special mention of the MARCH SPECIAL! Mention the youtube video to get the special that I reference when using the order form 🙂
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